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Creative Mindfulness Sessions

Self Love Affirmation Art

CREATIVE MINDFULNESS SESSIONS with Cat

$75 per session, $35 for each additional participant/lesson

We travel to you (up to 15 miles), 1.5 hour session

Mandala Art for Clarity and Intention Setting

Mandala Art for Positive Mindset

Intuitive Painting

Self Love Affirmation Art

Animal Spirit Illustration Session

Creative expression can relieve stress, bring you peace of mind, and help you connect with your inner wisdom. When making art, we can practice quieting your inner critic through, connect fully with our true selves, heal from overwhelm and stress, and create happiness and well-being in our daily lives.

Join Cat (@mindfulartcreative) for a creative mindfulness session, intended to help you build a mindfulness practice, reduce stress, calm nerves, release emotion, and bring color and expression into your daily life.

We will paint, draw, get relaxed, and get messy! Request a session here:

MORE INFO:

Most materials are provided for these workshops.

For Creative Mindfulness offerings for groups and private gatherings, contact us through our Art Parties page and we’ll craft something together based on your needs.

*Not local? Request a virtual session and we can set up an online video meeting.

Check our our FAQ page for our cancellation policies.