End of the Week Energy Clearing
Fridays are the end of my work week and when I personally feel the weight of the week on my shoulders. Makes me want to turn all the lights off and binge watch! I'm all in for Friday movie nights, but I also like to cleanse some of that energy before I kick off the weekend.
Whenever your weekend starts, try out my end of the week energetic cord cutting ritual:
You will need:
✨ A candle or two
✨ Sage or a cleansing room spray
✨ A dark colored crystal like obsidian or black kyanite
✨ A light colored crystal like selenite or rose quartz
Here is what I like to do:
💫 Light some candles, find a quiet space away from your phone. 💫 Turn on some meditative music
💫 Sit on the floor or somewhere comfy, close your eyes, and start to notice your breath.
💫 Use the sage or room spray to cleanse your space. Everything is energy, so using smoke or essential oil sprays can carry unwanted energy away. If you are new at this, just try what feels right.
💫 Now, think about your week, the people, the places, the conversations, good or bad. Notice if any part of your body feels heavy or even painful as you think back. Do you feel it in your stomach? Heart? Mind? This is where you could be holding on to someone else's energy.
💫 Pick up your dark crystal, and with an open heart, imagine you are pulling a thread of energy from that spot on your body, then use the crystal to "cut" that cord. Then imagine you are releasing the cord somewhere positive, like the sun or moon, mother nature, the earth. Continue this process until you feel lighter.
💫 For closure, use the light crystal to bring warmth and love to the areas where you were working. Then finish your ritual with forgiveness, for yourself, a situation, or another person. "I release all energy that is not mine, and forgive all that burdens me."
Please note, this process is not intended to cut emotional ties or the relationship with the people we are around, simply the situation, condition, and energy of the week we spent with them.
Whether you are an old pro at these rituals, or more woo woo curious, I hope you will try it and let me know how it went!
#cordcutting #energyhealing #energyclearing #fridayritual #ritual